...Since life is tragedy and the tragedy is perpetual struggle, without victory or the hope of victory, life is contradiction. (Miguel De Unamuno)
unamunolady - May 20, 2011 12:11 PM - Photo
The process of Distress tolerance for Anger. crisis survival strategies. (DBT)
A fellow counselor drew this for our DBT skill class students. 

The process of Distress tolerance for Anger. crisis survival strategies. (DBT)

A fellow counselor drew this for our DBT skill class students. 

Notes
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